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PCOD Nutrition

2021-02-11 03:08:19
Is it true that Milk and gluten increases inflammation in our body and should be given up? I'm not tolerant to any of these things
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Plz consult me via practo or u can visit my insta handle RM.NUTRITION4ALL

Answered2021-03-10 11:16:26

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Please contact on procto.

Answered2021-02-11 08:26:31

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Yes it does in some cases. You can switch to a vegan and gluten free diet. You can replace dairy milk with almond or coconut milk products

Answered2021-02-11 06:02:08

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Yes you are absolutely right, Gluten & milk products increase inflammation in case of gastric patients. But in case of PCOS OR PCOD you should stop all caffeine products & stress. For complete package of recovering PCOS diet chart, you can take online consultation on practo or you can Google SEARCH DIETITIAN SOUVIK CHAKRABORTY to reach me. Good luck

Answered2021-02-11 09:53:10

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