As per ur Words
Ur Problem PCOD
Why u had ?
Obesity Hormonal Imbalance Sedentary Lifestyle Stress etc
What u feel ?
Irregular Periods Acne Weight Gain Hair Fall Cold intolerance Unusual Fatigue Infertility Low Libido Anxiety Memory concentration issues irritability Mood Swings Muscle cramps Palpitations etc
How u can Manage ?
It is a Hormonal lifestyle stress related disorder needs proper Diet Yoga Exercise Life style Modification along with proper line of Ayurvedic Treatment & few Procedures.
I need ur Detailed History Menstrual History previous Investigation treatment details to ascess ur problem.
What u can try ?
Try this 15 days & Review again
Kanchanaar Guggulu 2 BD
Varunadi Kashay 15 ml BD
Chaturbeej vati 2 bd
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Advice
Do's :
All green leafy vegetables Fruits Green Salads Nuts Milk Daily Products Running Jogging Ujjayi Bhasrika Bhramari Surya Namaskar
Don't s :
Oily fatty Fried processed Junk Maida Udad food Curd afternoon sleep Sedentary lifestyle Stress