Diagnosed with pcod. My weight is increasing very fast. And I can't do exercises due to having plantar Fasciitis (bcz legs start paining) very bitterly. Having a lot of mood swings. And all the symptoms of pcod is properly seen. What to do ? Please help.
I married 1 year ago and after 5 months I had issue of spotting during one menstrual cycle so I consulted
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