Pcos s not a problem it s jus a condition which needs few lifestyle changes fine by u. Basically u jus need to remember all d good habits v were thought n early childhood like eat lotta fruits n veggies avoid junk sleep on time hav a sound sleep for 6 - 8 hrs stay fit n b happy
Pcod treatment includes
.weight reduction by diet control and exercise
.medical management
Home remedy like skipping, yoga ,fresh fruits and vegetables ,cut down oils,salt,junk foods
U can meet me in my clinic at kphb for a detailed discussion
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