Psychoanalysis takes years of regular appointments and there are only one or two trained psychoanalysts in India. It is no longer used commonly abroad too. Hypnosis may not help and is time consuming- 5-10 sessions of 1-1 1/2 hours each.
Medication from a psychiatrist after ruling out other causes and Relaxation exercises by a Clinical Psychologist (MPhil) is helpful and first line
Answered2017-07-21 07:35:19
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