Your symptoms are suggestive of indigestion which is likely due to the gastritis that you already have. You will require antacids to control the problem. The following steps may help: - Don't skip meals, Break down 3 large square meals to 5 or 6 as you can tolerate and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (30-45mins/ day of cardio exercises) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation/tai-chi If the problem persists or worsens visit the gastroenterologist at the earliest.

Hello there. I can understand your concern. No need to worry. It's fine. Just take the medicines as suggested. And get yourself checked out by a gastroenterologist in person for further evaluation and management. .he will be able to help you further. Best regards. Dr. Anil Kumar Jain. Bangalore.