If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Four or five cubes of paneer once a week will not push your cholesterol up. Paneer is a good protein and calcium source; at 24 the bigger culprits are the butter masala gravy, deep-fried snacks, bakery items and sugary drinks, not the paneer itself. Cholesterol in most young people is driven by refined carbs, trans fat and low activity far more than by dairy. Enjoy it weekly, ask for less cream and butter in the gravy, and keep up 30 minutes of daily exercise.

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Eating paneer in moderation does not automatically increase cholesterol for most healthy people. However, full-fat paneer is high in saturated fat. Eating large amounts or cooking it in heavy cream, butter, or oil can raise LDL (bad) cholesterol levels over time. How to Eat Paneer Heart-Safely:- Choose Low-Fat: Make or buy paneer made from toned or skimmed milk to cut down on saturated fat. Grill or Bake: Choose grilled, air-fried, or lightly sautéed paneer instead of deep-fried dishes. Watch Portions: Keep your serving sizes small and pair paneer with high-fiber vegetables and whole grains

No it won't.

No.

No.

Yes it can increase cholesterol especially LDLif taken for a long period

Paneer alone is not,but oily mix with another things,then it cause.

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PANEER IS PROTEIN.  UNABLE TO SAY.

Nope but adding too much butter will, well to clarify that we need proper g of paneer with butter

Need a few more details please consult for further evaluation and treatment

Please consult

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Depends on how long you have been taking it, what are food items you take in diet, level of physical activity. You can get serum cholesterol checked.

Paneer alone increases cholesterol levels but on taking in large quantities and regularly But cholesterol levels are increased due to other factors as well Oily food, poor eating habits etc. For Everyone with deranged lipid profile walking is advised 30 min twice daily Preferably before meals

Can help you, kindly consult and provide detailed history for proper diagnosis and further management