Meditation, n medha vati, sarswatarist are good medicine for ur problem,

Don't worry about anything sir.You are in just 20's.Daily you must do meditation.Take kalyanaka ghrtam,aswagandha churnam.

Dear sir, for your condition yoga is beneficial. Start a day peacefully. Follow healthy diet routine and have a good night sleep.

Dear friend. 1)You're just 20.enjoy your life .don't compare yourself with any One because your are unique. God given a special character to each And every One. 2)Sometimes... Time will solve everything. 3)start.Tab.Manasmitravatak 1 tab in a Day after dinner (punarvasu).

U can take 1.Manasmita vati 1.tab aftermeal twice a day. 2.Apply Brahmi oil Gently massage the oil

Hello dear, welcome to Practo,No need to worry,U r suffering from psychiatric disorders, God created U for specific mission so Complete your Goal in joyful mood God provides U which is best for you not u understand good for yourself Divert your mind towards spirituality Read spiritual literature of noble people like Swami Dayanand G, Swami Vivekanand G, Swami Ram Krishna Paramhans etc.Keep patience,U will also get good job ,work hard,try with full concentration, forget past live in present, don't think about future, Time will change sure,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc Take walnuts, almonds,nuts sprouted seeds, cow's milk and it's products, Take Tab Mentat 1 bid, Drop almond oil in nostrils daily at morning,All the best God help you,Dr.Shiv Kumar Sharma Trained Psychiatrist at G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA