From past few weeks I have been talking in my sleep and gradually I started getting panic Attacks during my sleep, with extreme force I wake up and suddenly during the day I get tremors in my hands and legs. Even while sitting ideal or watching TV a sudden jerk happens as if some one had put force on me and it gives me sudden shake. During the days tremors are extreme and make me nervous. I smoke normal cigarette and no Alcohol consumption. Have Sinus issues from past 15 years, with regards to medicine I consume Urimax 0.4 once in night from past 1 year.