Hello Friend, Good that you are seeking a help here. Generally, swelling is  due sinus or water retention. I need to understand your history of weight gain or loss to further understand the issue as you have this issue for very long-term However in general, there is link between emotional issues and body function. That's what you are experiencing now. Your physical illness is creating anxiety and depression. . No worries, in ayurveda (Indian ancient medical science), there are simple home remedies, few daily routine changes and self massage therapies and treatment to get a permanent relief for both body and mind. . I am also an ayurveda wellness counselor. If interested in alternative therapy, reach out to me online for further evaluation.