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Panic Attacks and Anxiety

2017-07-11 08:54:47
I feel sometimes am extremely stressed out about certain things in my life which makes my mind wander and think a lot about the situation. This makes me panic and anxious about the situations out of my control.
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See if you are in so much distress or functioning is affected..don't delay in managing it..ok... Exercise yoga regular meals and sleep well... Consult a Psychiatrist for detailed evaluation and Management of the case..ok

Answered2017-07-11 10:44:59

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