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Panic attack

2019-05-08 14:50:37
Suddenly i experienced panic attack and it continued for the next day also due to which i was not able to concentrate on my work and experienced severe anxiety for whole day which continued. Kindly help me how to come out of this.
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Are you under some kind of stress How do you define panic attack? It could be anxiety and panic disorder we need to investigate further and equip you with techniques to deal with it Consult with me or any psychologist for therapy online or in person All the best

Answered2019-05-09 04:09:01

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