Panic attack

2021-04-25 05:54:58
Hi Iam nandini from past two days iam under treatment for mild symptoms of covid though tested negative Whenever I go to clinic or hospital I get easily panicked and heart'rate increases all of sudden making difficult to breathe properly Please suggest how I can overcome this issue and to keep my mind free is this phobia please help
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Pls take all covid precautions.. monitor your oxygen saturation regularly.. Try 6 minute walk test.. If the complaint persists then visit a physician or psychiatrist.

Answered2021-04-27 14:01:41

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meditate or take clonazepam .25 in morning

Answered2021-04-25 06:05:25

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Dear you, Before you visit hospitals. Look around and read stories about others. Or watch a heart warming cartoon on YouTube while waiting in hospital. Somethings are not to be escaped.

Answered2021-04-25 11:15:53

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Use prapanolol 20 mg plus clonazepam 0.25 mg  combination.

Answered2021-04-25 06:22:05

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