Yes if you want to take it...take this way Panchkol powder (1/2 sp.)+ 1 litre of water Boil this water and cool it down.. Drink lukewarm throughout the daily Will surely Improve your digestion... As you Said there is boosting,heaviness after meal that means your digestive juices are not secreting properly! You need medications that stimulate your LIVER- You can take phaltrikadi i sath( after meal) Arogywardhini vati ( before meal With a balanced diet that should avoid munching whole day

Need to increase your digestive fire at the moment otherwise no medicine is beneficial,.. so increase ur digestive fire gor for lavanavaskar with water , nd consult to me for further details

We need to  know about symptoms and exact diagnosis

You could have gastritis/IBS/ fatty liver as well. Start taking sutshekhar rasa Avipattikar churna Tab. Liverex Lila Vilas Rasa

U can use panchakola choorna in curd or butter milk before food twice daily two weeks.

Take proper counseling to clear all ur doubts

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Ayurveda can help you but plz share some details of your problems so that we can advice you better

Thanks for trusting Ayurveda and seeking help on authentic platform. All medicines are time tested but ur health status needed to evaluated to choose correct medicines so kindly spare time to consult Ayurveda hospital attached to Ayurveda medicine school

Yes Share me all details about your symptoms N take authentic treatment in Ayurveda