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Palpitations
How to reduce morning palpitations... Once I woke up in the morning more than hour I'm having palpitations more than 120 BPM... Doctor prescribed me inderal 10 mg but dis morning palpitations I can't able to reduce it...
Hi... need more information regarding your condition in order to suggest proper remedy. Palpitations can be due to various reasons like medical conditions like thyroid, cardiac problems etc and psychiatric conditions like Anxiety which can be reduced with medications like SSRI s. I advise you to consult a psychiatrist for proper evaluation, diagnosis and treatment.
Next Steps
consult a psychiatrist
Health Tips
Deep breathing exercises, Cognitive behaviour therapy
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It's due to anxiety or apprehension..does you have any stress .. you may take longer breath it's called JPMR Exercise whenever u r feel like that and you may take inderal 20 suppose u don't have asthma or breathing related issues in past
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