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Paining in the right hip

2017-12-15 12:05:06
From some days is paining in the right hip. Dont know why it paining. Kindly provide some consultation
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Answers (2)

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Gluteus muscle or hip muscles tightness or trigger point formation in these muscles is common.Sitting jobs is a very big reason for the same.
Next Steps
start doing isometric exercises for hip muscles. stretching exercises and deep friction massage. ( all under a physio guidance)
Health Tips
heating will help.

Answered2017-12-18 12:02:51

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Need evaluation of pain for diagnosis
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Consult nearby Physiotherapy expert

Answered2017-12-16 03:10:39

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