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Paining in knee

2017-08-10 12:44:56
Hi my self Sanjay age 38 my right knee is paining from last 5 days because of jogging in morning. I m just start it from 10 days for mainten fit. But suddenly my knee is highly paining now I m not able to Walk properly. I visited to doctor he gave me powergesic gel and enzoflam tab. But it's not work. Steel I have paining. Pls suggest your advice.
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Your pain will settle down in due course of time but you need to be careful while starting your exercise again. Go slow and steady @ beginning and gradually increase time and intensity Don't forget to warmup. You can try ice packs now to reduce pain with medication by your physician

Answered2017-08-10 15:22:59

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