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Pain under right shoulder blade
Dear sir/madam
From past 3months im having pain under right shoulder blade.not at regular intervals whenever im overloaded like bike riding or any work at home.
Is it serious?
Im not taking any medicines it comes and goes.
Pls advise
Answers (4)
Probably the culprit is your mouse use and mobile use especially in this WFH environment. Ergonomic way of working is the key. Your shoulder blade muscles are feeling overworked.
Next Steps
can guide you for WFH ergonomics by teleconsultation.
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Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
Pain is due to spasm of muscles in upper back ,whenever muscles are in stress they goes into spasm causing pain.
May be due to bad posture.
Kindly get connected with me on Practo chat for further detailed discussions
Next Steps
proper posture.
use desktop instead of laptop
monitor should be at least at the level of eyes and keyboard should be at least at the level of hands
get vit D3 checked
Health Tips
get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon
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SHOULDER PAIN AT YOUNG AGE WITHOUT HISTORY OF TRAUMA...IMPINGEMENT
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....!
DR .SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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