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Pain on upperback

2023-05-10 10:43:52
I feel pain while driving after sometime sensation less . When i touch the place its seems like a humps like in muscle
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visit our - head to heel clinic porur for further proper assessment & correct consultation FREE... DR.ANDREW JAYA SINGH - senior sports physiotherapist chennai 24/7. andrewphysiotherapist - youtube channel for further details nine nine four one four one two four three five

Answered2023-06-04 16:31:24

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Pain is due to your bad posture.you need stretching and strengthening exercises.please go and consult nearest physiotherapist for the proper assessment and treatment

Answered2023-05-21 11:08:27

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Your pain could be due to your sitting position while driving. You have to do neck strengthening and stretching exercises with proper guidance. You should consult a Physiotherapist in person or online for complete assessment and treatment.

Answered2023-05-11 07:14:55

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Hi You need an online consultation for best diagnosis and treatment.
Next Steps
Maybe postural issues. Do you work in front of a laptop for a long time?
Health Tips
ergonomic design chair and table. To correct your regular posture. neck stretching exercise and strengthening exercises.

Answered2023-05-11 06:41:13

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It is due to your improper posture that is causing you pain, do exercises, maintain proper posture, take vitamins rich diet. Visit nearby physiotherapy clinic and take IFT therapy for 5 days.

Answered2023-05-10 12:36:15

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Hi It’s your posture that matters a lot. At this young age if u feel so work on maintaining a good posture through out the day. Have foods rich in vitamin B12. Some neck excs recommend. Strengthening of upper back along with neck muscles will be helpful.
Next Steps
Please consult online for details of good posture n exercises

Answered2023-05-10 10:50:49

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U have tight trapezius m. With tought band
Next Steps
u need deep friction massage , with another treatment consult me
Health Tips
do exercise

Answered2023-05-10 10:47:32

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Hi, check with the nearest physio availability, as you are a student you might have strained over the upper back, to get permanent relief, start with posture correction exercises.

Answered2023-05-17 07:16:53

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You should better go for mobility exercise.
Next Steps
consult physiotherapist for further treatment and advice
Health Tips
Go for the ergonomics of driving a car.

Answered2023-05-11 13:52:36

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it maybe a muscle tightness due to over work related to the postural changes so you need to get a proper assessment and treatment with nearby physiotherapist

Answered2023-05-11 06:40:33

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