Generally while walking if i little bend also getting knee pain and backache. I am trying my own techniques. Last time i was hited my hand to the wall. Shoulder are becoming stiffness. My legs are getting stiffness numbness pushing nerve suddenly. Dr prescribe t heal tablet. X ray are normal.
Is hitting the wall with your hand the technique you have developed to lose pain or is it how you have got stiffness in your shoulders? Kindly explain.
Have knee pain in both knees for 15 days and for 5 days have burning sensation from thigh to leg includin
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