Pain near hip area

2017-03-23 09:45:18
My wife is having pain in lower back(nr hip area) while sleeping and sitting since 4 days. While walking this pain doesn't occur. please advise.
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Answers (2)

She should be properly assessed, diagnosed and treated.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure .
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /walking /travelling /driving /stair climbing +no cold exposure +no manual exertions +no forward bending.

Answered2017-03-24 14:32:27

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Need detailed history and examination to come to a diagnosis and plan the line of treatment. Tho the type of complains you are presenting with are typical of a disc.
Next Steps
see a musculoskeletal or sports physiotherapist, if in Mumbai find Flex Physiotherapy Centre, Malabar Hill
Health Tips
Try to break your sitting posture, you should be getting up atleast 6 times in 4 hours, i always suggest my patients to keep their water bottle away from them so they can get up in between, Also do a few back extensions.

Answered2017-03-24 11:30:59

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