Take trifala gugul , arogyavardhini vati 2 times a day..abhayarishta 4tsf two times with water
Take sitz bath with luke warm water alum powder and turmeric powder
Next Steps
add 2 tsf of cow ghee in your meal daily both times..
Health Tips
avoid spicy food ,follow good lifestyle ,don't sit contentiously. have walk daily for 3o min