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Pain in waist

2017-03-10 13:04:26
My mother is getting pain in waist. Yesterday she went to yoga class and she felt some relief but it started paining again. What should we do?
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Answers (2)

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2017-03-12 08:13:46

YESNO

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Visit a physiotherapist near by, and go through proper examination for root cause of pain, then plan for remedy

Answered2017-03-11 02:54:57

YESNO

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