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Pain in the shoulder

2018-03-26 13:39:41
I am getting pain in the right shoulder joint. In some moments there is more pain . At the same i have pain in the neck also
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Answers (2)

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Hot fermentation twice a day. Neck stretching and shoulder stretching exercises. Avoid toward bending  heavy weight.
Next Steps
meet physiotherapist

Answered2018-03-28 17:43:44

YESNO

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• Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs. • Take frequent Breaks at work. • Core Strengthening Exercises.

Answered2018-03-26 14:30:44

YESNO

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