Pain in the ankle

2017-09-04 10:47:42
Hi, i am iam suffering from ankle from past one week. Pain is increasing day by day which restrictions me from walking and there is an swelling too. Please suggest me what to do regarding this.
23 Views
Please do ice therapy for 20 minutes twice a day for 15 days Take a cushion sleepers or shoes. Avoid jerky movements . Msg me for further treatment.
Next Steps
Keep patience it may takes time. Thank you

Answered2017-09-04 11:32:22

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