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Pain in spine,lower back

2020-08-29 19:18:49
I got c section 8 month back And  2 yr before .. I'm nursing mother...I m  having severe pain in spine and back.. unable to stand for long.. if I bend I get sharp pain in spine and  Lower back.. I'm alone having pain in nerve and muscle of arm.. I have thryoid and I'm taking thyrom 25 mg..i m also calcium tablet daily...my previous reports
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Answers (2)

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Start with daily walk and back exercises. Hot packs .

Answered2020-08-30 06:14:36

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Need proper nursing position to baby. Avoid bending and sitting on ground. Regular walk. Sos painkillers.
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Thanks

Answered2020-08-30 07:47:57

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