Having pain in right shoulder bone. First I thought it might be due to bad posture while sleeping but it's been for 15-16 days now.
I usually check mobile while keeping my body on right hand.
What could be the reason & any exercise or diet or supplements I need to take.
Psl let me know
There is usually a piercing pain in the back near the upper Center (near spine), there is also a tighten
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