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Pain in  Trapezius Area from 3 months

2021-06-12 16:48:44
While moving my arm forward there is a pain in mid and lower trapezius. It feels like it's overstretched. Ultrasound states - Diffusely thickened lower trapezius muscle.
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Answers (6)

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Physiotheray treatment must

Answered2021-07-05 08:10:08

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Chiropractic adjustment will help. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. https://www.youtube.com/watch?v=eA9hCrSc7iY

Answered2021-06-15 05:36:59

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Feeling the uncomfort since how many days ? It is advisable to visit your nearest Physiotherapy clinic to obtain proper examination and treatment.
Next Steps
visit your therapist
Health Tips
avoid putting strain over the affected muscle and related joint.

Answered2021-06-13 07:10:02

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Visit nearest physiotherapy centre for treatment, throgh dry needling and electro theraoy for 10 days the pain will get reduced. Later with stretching and strengthening exercises you wont feel anything.

Answered2021-06-13 02:02:42

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You should take electrotherapy in Physiotherapy. You should do trapezius stretching and strengthening with proper guidance.
Next Steps
You should consult a Physiotherapist in person for complete assessment and treatment.

Answered2021-06-12 18:18:52

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This sounds like a thoracic or rib dysfunction. Is deep breathing an issue?

Answered2021-06-13 00:46:19

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