Physiotherapy treatment and strength exercises must

Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

This is nerve compression .kindly take appiontment ASAP from physiotherapist  to have nerve mobilisation, strengthening exercises for hip and back muscles.

You may be having nerve compression considering the fact that you have back pain,numbness and pain in buttock. This points to possible nerve compression. This is not a cause for alarm but this needs to be assessed and investigated by a Spinal Surgeon for starting appropriate treatment. If you get worsening numbness or weakness then seek medical attention ASAP. Hope this helps. Dr Vinu Raj Consultant Spine Surgeon MBBS MRCS FRCS(Trauma&Orth)

Kindly take physiotherapy

it might be a SI joint dysfunction that is causing pain in the butt and numbness could be due to sciatic nerve impingement. correct your sitting posture- do not put too much weight on the painful hip. you will need SI joint mobilisation and sciatic nerve mobilisation for the same