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Pain in lower back

2017-10-03 07:03:58
Pain (I think muscle) in the lower back. Cant bend or stand/sit for more than 5 minutes. No pain when I lie down on bed in any position.
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Answers (1)

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-04 07:31:10

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