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Pain in left side of upper back

2020-01-29 02:37:30
10 days before I had changed my sleeping position (slept on cotton bed on floor), since then I am having upper back pain but only on left side of back. Its been 10 days and it is still same. However I have this pain only while sleeping, if I am working at office I don't feel such pain.
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Answers (3)

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Pushups, normal or knee pushups as you can. Pushing up against the wall standing. Vitamin D

Answered2020-01-29 14:03:11

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Stretching Hot bags Local gel may help

Answered2020-01-29 02:39:31

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Hello sir, Needs proper history and clinical discussion, please consult directly from PRACTO *You can have chat, audio or video call discussion*

Answered2020-01-29 11:40:16

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