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Pain in left heel

2026-04-22 14:48:53
I have a sharp pain in my left heel...which is more when I stand up after some rest . It is more severe in  the morning immediately after waking up...How to deal with that... Standing for long time also worsen it...pain killer helps but for a short time period.
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Answers (5)

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Its plantar fasciitis Do wear MCR footwear Hot water soakage of foot Stretching exercises of foot and heel If pain is unbearable take pain medication

Answered2026-04-24 21:49:30

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You are giving a typical history of plantar fascitis.
Next Steps
Go for good sports shoes with support along with a silicon heel inside them. Should start physiotherapy too
Health Tips
Consult if the pain persists

Answered2026-04-24 15:11:13

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Tab dolonex dt Use soft sleeper Keep foot in warm and cold water alternative Powergesic gel

Answered2026-04-25 05:45:36

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Most likely plantar fasicitis
Next Steps
NSAIDs Physiotherapy Soft cushion footwear Contrast bath Precautions

Answered2026-04-24 15:35:09

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By history it seems you have plantar fascitis 1. You need wear soft sole slippers or shoes .never move without them 2. Do exercises meet your local physio and tell them to teach you plantar fascia stretching exercises
Next Steps
meet a local Orthopaedic doctor near you

Answered2026-04-24 08:48:03

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