Hello there..
Yes,knee pain is painful and uncomfortable.It is one of the common ailment that affects everyone.
I would like to suggest you not to rest too much,do some exercise that is safe for your knees like walking,water aerobics which can strengthen the muscles that support your knee and increase flexibility.
It is best to consult nearby physiotherapist.So that they can help you the best way. Thanks.
Answered2017-10-16 12:34:47
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