1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Pain in hips. Me to cure this problem!

Pain in hips

2017-05-26 04:31:19
Intensive lower hips pains and pain in lower body...problem in sitting and standing.help me to cure this problem
77 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Answered2017-05-26 05:08:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Femoroacetabular Impingement (FAI) – an Undiagnosed Cause of Hip Pain

Dr.R Kartheek

Femoroacetabular Impingement (FAI) is a rarely diagnosed and often a misunderstood cause of hip pain. For many years, if ... Read more

Do You Have Hip Pain While Driving?

Dr. Shruti (PT)

There can be multiple reasons of hip pain while driving as hip joint is a very complex joint. It could be due to Arthrit ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in left side body

87013 Views
My whole left side body pains from head to toe from lasts 3 years... Right from neck to shoulder, to arm ...Read More

Left side body pain from head to toe

42882 Views
My whole left side body pains from head to toe from last 3 years.. right from beck to shoulder, to arm jo ...Read More

Back Pain in lower back

31573 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

Lower back pain l4,l5,s1

15165 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

Joint pain only at left side of the body

13380 Views
Sudden joint pain felt at left side of my body i.e knee, shoulder, elbow, hip joints. While leaving a cha ...Read More

Hip joint pain, lower back pain

29 Views
When I want to strech my legs I feel much pain in joint of hip to leg. On left hip, just above hip it see ...Read More

Lower back pain with even 2min standing

27 Views
Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -conclude ...Read More

Circulating lower back pain

35 Views
I am having a lower back pain since last 4 to 5 days which is circulating and coming and going all the ti ...Read More

Age 52 . Having backside beside of hip

24 Views
Age is 52 . Having backside of beside hip or down of hip backside little pain after I wake up and walk D ...Read More

Absence of hips problem

46 Views
I am omm and I have a problem of bilateral cogential absense of hips from childhood now I am 20 years old ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.