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Pain in heel after waking up

2017-08-30 07:01:59
I have two problems 1. It pains when I wake up in my heel. After a while it's gone. Mostly in my left leg. Sometimes bih but mostly left 2. I have an Indian style lavatory. After I sit and once I stand for few minutes it pains a lot in my left  knee only while straighting it up when I stand. It goes away after a while and doesn't happen unless the same is repeated
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Don't worry dear, it may be due to calcanium spur? Please get heel coution immediately in your shoes and sleepers during walk. Avoid walking without coution sleeper and shoe's. Its may take time for 2-3 month. Walk on sand or green grass. Daily 45 minutes at morning Thank you
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Msg me for next?

Answered2017-09-02 05:48:49

YESNO

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