Hello Ma'am, Take Tab Ashvagandha 2 bid with milk, Apply Rumasyl oil Zandu gently
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Madhur Amla lavan ras dominant simple food coconut water pomegranate juice walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Avoid Kadi sour curd Cold drinks, eggs nonveg smoking tobaco alcohol etc if so