Do a vitamin d and b 12 tests.Prolonged immobilisation could also be a factor.Its important for you to have minimal physical activity regularly depending on the limitations you have.

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Please get your complete health package done from a reputed Laboratory and consult a General Physician with the reports. A physical examination is also required.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal

Gentle exercise, heat and cold therapy, massage, herbal supplements, dietary changes, stress management, and rest can help alleviate symptoms, and diagnostic tests such as tender point examination, blood tests, like sr.vitamin dvitamin b12,serum calcium,lipid profile and imaging studies can help confirm the diagnosis.

It may be due to d3 deficiency or fibromyalgia.. 1)tab gabaneuron nt..half tablet once daily at bed time for 15 days. 2) tab calcium+ d3..1 tablet once daily at bed time for 1 month.           It is advisable to do regular physical activity such as walking for 45 minutes and do check the TSH level.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Assessment of vitamin d 3 b12 T3T4Tsh advisable Tab Dan mr two times a day after food for five days temporary relief.

Check lipid profile,  b 12 and vit d3. Is your blood pressure normal?

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Apply gel. Take physiotherapy. Do consult doctor for physical examination once.

Please check vitamin D and blood sugar levels

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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follow up with your neurologist