All the symptoms you have mentioned here might lead to the
Uric acid increase but your age rules it out.
It might be because of the long hours of work you are putting in sitting at your desk or at home and there maybe lack of physical activity.
Also there might be slight nutritional disturbances also, so you might want to change diet or add some green leafy and water rich food.
Next Steps
If the above steps doesn't work, then you might consult a physician and take medicine, after a proper case taking.
But, normally, depending on your age, you might need only course of treatment, if remedy is chosen well.
Take care