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Pain between shoulder and elbow
For the last 2 month I'm having pain between my shoulder and elbow while playing cricket, or throwing anything. The pain will last for 1 hour or 2 . I have taken enough rest and all and also going to gym regularly and no issue while in gym. But whenever I'm playing cricket or foosball I'm feeling this pain. I have been playing cricket from childhood , never experienced this before. Tried different stretching and other trainings. None works. Some times feels pain in forarms too. Usually after the activity the pain will go away within 1 hour or two. But everytime this repeats. I'm playing cricket maximum 4 hours in a week only nowadays. Also playing fooseball and this sometimes makes my forarms stiff, that I can understand but this pain started happening from last two months only. Can anyone please guide me here
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep no pillow under the head.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold. Avoid AC flow on shoulder.
-Do mild exercises for the affected part.- neck and shoulders.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
-For exercises you may visit my YouTube channel- Dr. N C gupta.
-Wish you a quick recovery & good health
kindly like & subscribe to the channel to get notification for subsequent videos of your intrest.
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
Answered
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Hi, we need to examine your shoulder to give better advice.
By history it seems like u have got rotator cuff sprain or tear
Next Steps
Get MRI shoulder
Health Tips
Avoid overhead high intense sports until u feel better and get the advise from your orthopaedic doctor
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