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Pain below the knee
It feels like a guitar string is being plucked when I bend my knee, in my leg below my knee..it's a little painful but mostly feels like something is being stretched too far
quadriceps exercises & hamstring strengthening exercises
avoid squatting and sitting cross leg
tab rosiflex trio bd morning and evening
tab meganac th4 bd morning and evening
tab calgel ds afternoon
tab mocal d3 once a week
collamax sachet once a day with a glass of water
tab pantocid dsr bbf
high protein diet
Dr Chopra’s Spine Joint Solutions India
http://drchoprasspjsi.co.in/
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