1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Overweight (stomach) Decrease stomach!

Overweight(stomach)

2015-12-25 15:02:58
Age 46, height :5'8", weight :72 kgs problem: total body normal but stomach is over I want solution for decrease stomach
169 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hi thanks for your query. Your BMI is 24.5 so higher side. u v to reduce belly visceral fat due to extra fat deposting there. Take fibres always in meals, whole wheat, brwon rice,breads, wholt fruits, all wholt grains. 300gm fruits, gourd family vegetables.more specific u can write me on private mode.

Answered2015-12-26 16:59:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+103
Consult with a dietician
Online now
Consult Now
You need to reduce 5-7 KGS write me on personal chat

Answered2015-12-25 15:16:38

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Bad Breath From Stomach Problems

Dr.Vrishti Bansal

Tips to cure bad breath from stomach problems.Many people are actually surprised to learn that the bad breath does not a ... Read more

Depression and Chronic Stomach Pain

Dr.Samir Chandra Das

Mr.S. D. Spark, an Irish young man, Author, devoted to Krishna consciousness. Consulted me in 1992; he had persistent ch ... Read more

Benefits of Eating Fruits on an Empty Stomach

Mr. Manish Arya

Lately we have seen a lot of people promoting the benefits of eating fruit on an empty stomach- and that fruit should on ... Read more

Stomach Ulcer Problem

Dr.Sameer Kumar Singh

Today’sTipsStomach ulcers which are also known as gastriculcers, are painful sores in the stomach lining.Stomach ulcers ... Read more

Overweight Issues for Vegetarian Athletes

Dr.Vishwas Virmani(PT)

Overweight Issues For Vegetarian AthletesBeyond the basic concept of energy balance, the prevention of weight gain and t ... Read more

7 Everyday Tips for a Healthy Stomach

Dr.Aditya Dixit

1. Increase Fibre Content of DietIncrease in the fibre content of diet is perhaps the single most effective method to ac ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My weight is 94 kgs. How can i reduce

982 Views
Dr. My age is 29 and my weight is 94 kgs. Height is nearly 6 feet. How to reduce my fat in my body, as i ...Read More

Ideal height & weight

560 Views
Hello...I'm a 17 yr old girl...my height is 161 cm & weight is 60kgs...Is my height appropriate ...Read More

Hi My Age 24 My Height 5.7 My Weight 54

493 Views
Hi My Age 24 My Height 5.7 My Weight 54 KGS At How Much Weight I Should Right Now How Much Weight I Shoul ...Read More

Overweight

410 Views
I am overweight(92kg) height(5'8) age (21) so what should i do to loose my weight suggest me my diet als ...Read More

Under weight according my height and age

340 Views
I weight is under weight according To my height and age. My height is 5.7 but my weight is 49.5 how can i ...Read More

How To Increase Height Weight and Muscle

203 Views
Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily o ...Read More

Low height and weight as per age

86 Views
Dear Sir, My son is five years and three month old. He is very active however, I feel that as per his age ...Read More

Height increase

49 Views
My age is 18 and my height is 5'4 I am a boy I want to increase my height nearly up to 5'8 is it possible ...Read More

Underweight For height 5.9 weight 46

217 Views
I am male My Weight is 46kg my height is 5.8 my age is 20 I am very skinny I've done all my reports are ...Read More

Overweight

61 Views
I am overweight and feeling loss of stamina stomach has also come out my height is 5.11ft and weight 97kg ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.