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Overweight

2017-07-14 10:54:21
I've been eating vegetables with no rice and sometimes skip meals and i don't loose much weight so how do i lose weight fast
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Answers (1)

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Don't skip meals but take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. take high fiber low fat diet. Drink lot of water everyday. Ask me directly for customized diet plan for you.

Answered2017-07-14 10:57:07

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