Overweight and height not increasing

2017-05-29 06:32:12
I am suffering from overweight my age is 16 years and my weight is above 80 kgs and my height stops growing after 13 years also.
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Answers (2)

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 04:46:20

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Need to exercise n have proper diet that suits your body. As you are young it's better and good time to loose weight in a healthy manner
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consult me for further details

Answered2017-05-29 06:43:53

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