I'm overthinking about some persons who doesnt give me much importance,it hurts me a alot.But i couldnt stop thinking about them. It's effecting my studies in return , which is not good .
It is good that you have figured out that your thinking patterns are unhealthy for you. Talk to a counsellor who can help you alter your thinking patterns and change them to helpful thinking.
Hi , I am advised by the Dr to take voxitin 10 for overthinking, I am taking it since one week with excer
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