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Overthinking

2022-05-04 08:47:29
I'm keep on thinking about my own self what I am doing and thinking who I am and soul so many thi ngs running my head and what going to be happen if I die please someone help me will this solve with Concelleling or medication
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Answers (8)

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Consultant with a professional, she can help you to feel better

Answered2022-05-05 04:32:15

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Hi Consult a psychologist and express your thoughts. With a psychologist you can also talk about what is making you feel anxious. Do not worry counseling sessions will help you feel better.
Next Steps
Consult a psychologist
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Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.

Answered2022-05-04 11:43:06

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Hi
Next Steps
look outwardly grounding and mindfulness practise CBT
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You’re off to great places, today is your day. Your mountain is waiting, so get on your way.” Dr. Seuss

Answered2022-05-04 09:38:41

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It seems to be hypochondriasis. It can be well treated with counseling sessions and homeopathic medicine if required.
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you can contact me through online appointment for further assistance

Answered2022-05-04 09:36:25

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This can be resolved through counselling. Please visit a psychologist/counselor.
Next Steps
Take an appointment with Mental health professional
Health Tips
Counselling and the practice of mindfulness could be helpful

Answered2022-05-04 09:32:20

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Hi Consult Try to be more emotionally flexible.
Next Steps
contact me for further assistance
Health Tips
Cognitive reappraisal

Answered2022-05-04 16:07:15

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Hi consults psychologist to help you resolve thoughts you are going through.counseling will help you
Next Steps
connect
Health Tips
counseling

Answered2022-05-04 12:59:15

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Hi. Overthinking is a natural reaction when we are worried about something- triggers are either known or unknown to us. In counselling, we can help you to understanding how this overthinking works with you and how to deal with such disturbing thoughts.
Next Steps
Book an appointment with a therapist of your choice for w session!

Answered2022-05-04 08:52:21

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