Overthinking

2023-02-05 04:55:33
I am having a problem of over thinking. I can't control it. It's effecting my studies. What can I do instead of taking medicine?
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Consult immediately madam

Answered2023-02-05 13:59:30

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Consider taking therapy sessions with a psychologist.

Answered2023-02-05 05:39:26

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Hi maam, overthinking or automatic thoughts need to be differentiated from obsessions by a specialist psychiatrist of psychologist
Next Steps
Visit a specialist
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In case pathological, then definitely treatment which might or might not include medication

Answered2023-02-05 05:00:12

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