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Overthinking

2021-06-26 16:33:26
I am a overthinking person but I don't know how to control this there is some negativity about me is always hurting me due to this I am suffering from anxiety and panic attacks how to get rid of overthinking and negative thoughts this suffering me a lot and I can't able to concentrate on anything.
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Answers (2)

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You could be suffering from anxiety or depression or both.
Next Steps
Consult a psychiatrist.

Answered2021-07-01 14:48:28

YESNO

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The symptoms your have wrote down can be part of OCD or depression or in both together .
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u need to consult directly for proper treatment of your condition.

Answered2021-06-26 16:56:37

YESNO

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