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Oversleeping,anxiety,lethargy
I am always sleepy and constantly need more sleep. I am either very lethargic or very anxious. I also have palpitations time to time. I am disinterested all the time in things that I liked before. I do not want company but get sad when no one talks to me. I feel demotivated and have no idea what I am doing with my life. Things that used to matter no longer do.
Hello Friend, Good that you are seeking a help here. All the mentioned symptoms are showing a sign of depression. Looks like you are worrying or thinking too much about some past incidents or some bad experiences, which inturn creating negativity in your life.
Don't hold on such emotional disturbance within, as it will aggregate both physical and mental distress. Instead ask for help of psychology expert to assess your condition in detail.
Next Steps
Call me directly or online through Practo app for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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Hey, it's good to have knowledge about the feelings and emotional turmoil and even great is that you start working on it.
It would be advisable that you can contact me or any other clinical psychologist near you for the psychotherapy.
Next Steps
Book an appointment with clinical psychologist and a psychiatrist. The severity of the symptoms helps to understand the requirement or necessity of medication.
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Hi, I can understand that it must be difficult for you, from what you have described it seems that you are having depressive symptoms. It would be advisable to consult a psychiatrist or a clinical psychologist for a detailed evaluation and treatment plan. I wish you quicker recovery.
Health Tips
Depression is a treatable condition with either psychotherapy or medicines or both.
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