Hello Friend, Good that you are seeking a help here. Mental health problems can be cured without medicine based on the level of effect or severity or symptoms . There are non medicine treatment plan like changes in your lifestyle routine, dietary changes, excersise, self therapies along with counseling support can help to overcome such emotional disturbance. You can choose online consultation as it will be convenient and easy to approach if you find difficulty in identifying psychologists nearby.
Feel free to reach out to me online or through Practo app for further detailed evaluation and recommendation. Be positive. You will be alright soon.
Answered2018-08-09 14:33:57
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