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Over weight

2017-11-28 20:51:18
Wanna reduce fat/ cholesterol and need to loss some weight for my profession and my personal life also affected. Belly size increases even month on month , need good healthy treatment for weight loss without any side effects .
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Answers (2)

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Hello, Definitely we will help you. But before prescribing anything we need to know some information like . Your vitals . Activity and lifestyle . Daily routine . Eating patterns . Health parameters . Family history . Allergies . And many more         so please contact directly through the link below. So that we can discuss the problem in detail and accordingly suggest you.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-11-29 04:00:37

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2017-11-29 03:22:28

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